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2018 5A Arkansas State Track - 800m, 4x8, 4x4
3rd Place in 800m
1st Place in 4x800 Relay
2020 Lake Degray Tri - Olympic Distance
2021 GAC Conference Championship - 800M
2021 Firecracker Fast 5K
2021 Virginia Beach Half Marathon
2021 Lake Degray Tri - Olympic Distance
RUNNING PERSONAL RECORDS
400 Meter - 50.2
800 Meter - 1:58
1500 Meter - 4:09
5k Road - 16:28 (5:18/mile)
Half Marathonk- 1:18 (5:59/mile)
50K Trail - 6:07
EXPERIENCE (9 YEARS)
HIGH SCHOOL CROSS COUNTRY/TRACK
2014 - 2018
Southern Arkansas University (Dll NCAA)
2018 - 2022
2022 - Current
As a young person, I was always involved in sports in some capacity. Whether that was baseball, basketball, swim team; I did it all. However, no specific sport ever struck my passionate side. Don’t get me wrong, I had a lot of fun doing these other sports, but I was never competitive because I wanted to be the best I could be. Running changed that.
In the 9th grade I decided to go and join a cross country practice, just to see what it was all about (little did I know at the time that it would spark a lifelong passion of mine). As I should’ve known, the first practice was very painful, as I was far from decent running shape. Yet something pulled me back to the second practice… and the third, the fourth, and so on. From that moment on I was on fire with the idea that every little thing that I do can make me a better, stronger, and faster runner.
Kindled by that newfound passion for running, I would help my high school team win 3 cross country state championships, as well as a very prideful runner-up track championship (we didn’t have a track to train on at our school). The passion continued to grow throughout high school, and I eventually set my sights on running collegiately, which I achieved.
Given these things, my passion still burns bright to this day, and I continually think about what my future holds. I don’t believe that I, like many people, have reached my full potential with the sport. This is the reason that I want to coach every person according to their need, paired with their best ability, towards their greatest potential.
BY JOINING THE COACHING PROGRAM, YOU JOIN THE TEXAS OUTLAW RUNNING CLUB EXCLUSIVE TO ATHLETES WE COACH. HERE'S WHAT YOU GET...
- CUSTOMIZED WEEKLY TRAINING PROGRAM- DISCOUNTS TO ALL OF OUR RACES
- EXCLUSIVE GROUP CHAT
- ANYTIME COMMUNICATION
- RUNNING ADVICE
- STRENTH/CROSS TRAINING
- goals & race strategy- NUTRITION ADVICE
My coaching service is only $100 per month with everything above included.
You will need to download the app 'Strava'. That's how you will post/track all of your workouts. It's also how I'll see all of your progress.
If you get serious, a running or apple watch is great to track your runs. You can connect most watches to the 'Strava' app and it will upload workouts for you.
Running is a physically and mentally challenging sport. It takes time, effort, and dedication in order to see the best results. All I ask is that you trust in the process and give your all every day. Distance running is not a sprint it's a marathon and if you trust my training and get after it you can achieve all your dreams.
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